30 patches | lasts 12 hours
$24.00 USD

Sweaty, cranky, foggy brain, tired all the time? Our all natural MENOPAUSE patch with black cohosh, valerian and skull cap can help your body and mind get through the changes menopause can bring.

Patch up and say goodbye to the roller-coaster.

Why you'll love it

Our topical MENOPAUSE patch helps to reduce the effects of hot flushes, mood swings and sleeplessness. Infused with scientifically proven ingredients including black cohosh, valerian and skull cap, the MENOPAUSE patch can help to alleviate both perimenopause and menopause symptoms.


gotu kola | damiana | black cohosh | valerian | skull cap | oat seed | ginger

TOTAL 35mg

How to use

Just peel + stick! 

Peel the patch from the backing sheet. Place the MENOPAUSE patch on a hairless area of skin + you are done! 

Once our MENOPAUSE patches are applied to your skin, the nutrients within can be absorbed directly into your cells to help  provide you with relief from symptoms of menopause. 

Where to wear

Place the MENOPAUSE patch on a hairless area of skin, such as the upper arm, lower back, abdomen, or inner wrist, and leave on for 12 hours. For the best results, use one morning and night.


Why you need the MENOPAUSE patch

✓ You're looking for a natural, easy solution to your peri-menopause or menopause symptoms.

✓ You need help with hot flushes, mood swings, sleeplessness and brain fog.

✓ You want to ease symptoms but can’t tolerate oral vitamins, minerals and powders.

✓ You want a discreet solution that works quickly and consistently.

"I'm finally feeling human again - my hot flushes are non-existant when I wear these patches. So, so easy too - so glad I found you!"

Rox, verified buyer

Our Hero Ingredients

We use a combination of natural botanicals to help you get through the changes menopause can bring. Discover all about the ingredients in MENOPAUSE below.

Want to learn more? Browse our full ingredient glossary here

Gotu kola

Gotu kola is a herb in the parsley family and can be hlpful in perimenopause and menopause as it can help boost memory, reduce foggy brain, ease anxiety, and help alleviate fatigue.


Damiana calms the body while simultaneously improving energy. It contains essential oils, and antioxidants, used to reduce anxiety, stress, depression, lethargy, and improve sleep.

Black cohosh

Black cohosh acts as a phytoestrogen, mimicking the action of the estrogen to relieve symptoms such as hot flushes, night sweats, mood swings and fatigue – all experienced when natural estrogen levels drop. It is also used to improve sleep, nervousness, and irritability, as well as increase libido and bone density.


Valerian (or valerian root extract) is a herb that has been used since ancient times to promote tranquillity, improve sleep, mood, and the ability to deal with stress by reducing anxiety. It is safe and non-habit forming – it is often referred to as “nature’s Valium” as it is able to inhibit the breakdown of gamma-aminobutyric acid (GABA) in the brain, resulting in feelings of calm and tranquillity.


Skullcap contains beneficial substances that help stimulate the nervous system to help reduce mood swings and feelings of depression. It is also used to increase the body's ability to cope with both mental and physical strain.

Oat seed

Oat seed can help soothe the symptoms of low libido and menopause by stimulating thyroid function, which in turn stimulates the production of progesterone. Progesterone is a primary hormone secreted by the female reproductive system, and a deficiency in it may contribute to many of the uncomfortable symptoms of peri-menopause and menopause, including sleeplessness and hot flushes.


Ginger is among the best-known spices and has many proven health benefits. It has been used for centuries for its anti-nausea properties, and it has also been shown to have antioxidant and anti-inflammatory properties due to its ability to neutralise free radicals (which cause inflammation). Ginger is rich in antioxidants that neutralise the toxic free radicals and provide protection against sudden fits of perspiration, palpitations, sleeplessness caused by night sweats, and hot flushes bought on by oxidative stress.


How to Use

1. Peel the patch from the backing sheet

2. Place on a hairless area of skin and hot flushes be gone!

Frequently Asked Questions

What is a Menopause Patch

Our patches for hot flashes and menopause are patches that, once applied to the skin, release nutrients that can be absorbed topically. Our topical patches for menopause are an easy and convenient way to get the nutrients you need to aid in the relief of the symptoms of menopause. 

Are the natural Menopause patches latex free

We love all women to be able to use our menopause patches, so we have made sure to make them latex-free, gluten-free, dairy-free, vegan and guilt-free - they are not tested on animals.

Where should I put the Menopasue patch on my body?

You should place your menopause patch on any spot of hairless skin you are comfortable with. Moving its positioning can help prevent skin irritation in sensitive skin!

How long does the Menopause patch last

Our menopause patches will help provide you with up to 12 hours of relief from the symptoms of menopause! Use them on waking to help provide day relief and on going to bed to help provide night relief of menopause symptoms.

Where do I wear the Menopause patch

You should place your menopause patch on any spot of hairless skin you are comfortable with. Moving its positioning can help prevent skin irritation in sensitive skin!

Read what our Patch Community is saying!