Magnesium
A calming patch infused with 100% magnesium glycinate to help soothe sore muscles, ease aches, and support nerve health.
Just Peel + Stick
Absorbs up to 12hrs
No pills to swallow
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Soothes muscle aches, cramps & period pain
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Supports restful sleep
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Helps calm restless legs & spasms
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Eases nervous tension
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Assists with tics & muscle twitches
Ingredients
Magnesium glycinate 35mg
TOTAL 35mg
How to Use
Just peel + stick!
Peel patch from the backing sheet and place on any hairless area of skin + you are done!
Use 1-2 patches (as needed) daily for overall health or place at the site of pain for targeted muscle relief and leave on for 12 hours.

An easier way to take magnesium
Muscle aches and cramps slowing you down?
This patch delivers natural relief—no creams, sprays, soaks or capsules required.
Struggling with restless legs or period pain?
Apply it where you need it most for targeted, calming support.
Dealing with tics or twitches?
A steady dose of magnesium glycinate helps soothe your nervous system.
Sensitive to oral supplements?
Bypasses the gut completely—no mess, no mixing, just patch and go.
Hero Ingredients
Learn all about the ingredients in our patches
Magnesium Glycinate

How to use Patches
STEP 1
Peel the patch from the backing sheet
STEP 2
Place on a hairless area of skin and enjoy the calming goodness of magnesium glycinate

Tips for Applying your patch
Individual skin type, moisture, and oil levels can vary, so to ensure optimal performance, we recommend these tips.
What works well with Magnesium?
This essential patch partners perfectly with literally all our range but here are some favourite combinations. Achieve synergistic effects by combining different patches each day to support your needs. It’s all about discovering what works best for you!
Sleep
Works with MAGNESIUM to help you relax into a restful night, easing muscle tension and supporting a calm nervous system—perfect for deeper, more restorative sleep.
Iron
Pairing the IRON patch with MAGNESIUM helps replenish iron stores for energy, while magnesium supports muscle function and reduces cramping, giving you a balanced boost for overall well-being
PreMenstrual
Dealing with period cramps? Pairing the PREMENSTRUAL patch with MAGNESIUM helps ease pain and relax muscles, providing much-needed relief during your cycle.
Relax
Need to unwind? The MAGNESIUM patch helps ease muscle tension, while RELAX works to calm the nervous system, making this combo perfect for stress relief and a more peaceful state of mind.
Got Questions?
What is a MAGNESIUM patch
Magnesium patches are patches that you apply to your skin that allows the magnesium contained within the patch to be absorbed topically. These patches are perfect for those who are looking to use magnesium to help with pain and inflammation.
What is a MAGNESIUM patch good for
If you're looking for an alternative way to get your daily dose of magnesium, try using magnesium patches! These patches allow the mineral to be absorbed through the skin, bypassing the digestive system and providing direct benefits. Magnesium has a variety of uses including reducing muscle tension, improving sleep quality, and aiding in heart health. So whether you're a fitness enthusiast trying to improve muscle recovery or just looking for a good night's rest, magnesium patches are worth giving a shot. Plus, they're an easy and convenient way for getting your daily dose of this essential mineral.
Where should I put the MAGNESIUM patch on my body
You should place your magnesium patch on a hairless area of your skin. Place it somewhere like your inner arm, shoulder or lower back. If you are someone who has sensitive skin, we recommend alternating where you place the patch to avoid any skin irritation.
Does MAGNESIUM help with joint and muscle pain
If you suffer from muscle and joint pain, it might be time to add some magnesium to your supplement regimen. This mineral has been shown to help alleviate cramps, aches, and pains by relaxing the muscles and improving blood flow. So why not give it a shot? Try applying one of our magnesium patches to the affected area!
Read what our Patch Community is saying!
Real experiences, real results — see how our patches are making a difference to so many people.