ready made routines
We’ve Done the Choosing for You
Three patches, thoughtfully selected to work together. Just choose the combination that suits you.
One-off purchase
10% off
+ Free shipping
Subscribe + save
15% off
+ Free shipping
+ A gift every 2nd order
+ Pause, skip or cancel anytime
Bedtime
3 POUCHES | 90 PATCHES
··
For the nights that don't come easily.
Reset
3 POUCHES | 90 PATCHES
··
For when you want to get back on track.
Why subscribe?
- Save 15% on every order
- Free shipping, every time
- A gift on every 2nd order
- Skip, swap or cancel anytime
Menopause
3 POUCHES | 90 PATCHES
··
For hot flushes, brain fog, restless nights.
Vitality
3 Pouches | 90 Patches
··
Energy on the go.
Longevity
3 POUCHES | 90 PATCHES
··
Support for your cells, skin and cognition.
Teen
3 POUCHES | 90 PATCHES
··
Sharper focus, calm sleep, immune support.
Men's Health
3 POUCHES | 90 PATCHES
··
Energy, clarity & everyday wellbeing
PreMenstrual
3 POUCHES | 90 PATCHES
··
Cycle balance, energy & muscle relaxation.
Happy
30 PATCHES | LASTS 12 HOURS
Designed to brighten your mood and lift your spirits with a carefully selected blend of ingredients including 5-HTP and L-theanine.
- Supports emotional balance and mood stability
- Helps calm stress pathways and ease tension
- Encourages a more positive, uplifted mindset
- Gentle, consistent support—no pills or peaks
Ingredients
5HTP 21mg | L-theanine 4.9mg | Rhodiola rosea extract 3.5mg | Inositol 3.5mg | Vitamin B6 1.75mg | Vitamin D3 0.35mg
Daily Detox
30 PATCHES | LASTS 12 HOURS
Designed to support your body’s natural detox pathways - a daily detox infusion delivered in a patch.
- Supports natural detoxification and daily cleansing
- Provides antioxidant and anti-inflammatory support
- Promotes a clearer complexion
- Aids recovery and supports overall energy & vitality
Ingredients
Glutathione 26mg | N-acetyl cysteine 9mg
Thermo GL
30 PATCHES | LASTS 12 HOURS
Thermo GL is formulated to support balanced hunger, steady energy, and healthy metabolism. With Berberine, Gymnema, and Fucoxanthin, it offers daily support for appetite and overall wellbeing.
- Helps maintain balanced hunger cues
- Supports steady daily energy
- Encourages healthy metabolic function
- Promotes a more balanced eating rhythm
- Fits seamlessly into your daily routine
Ingredients
Berberine Extract (Berberine HCL) 9.6 mg | L-Carnitine 5mg | Green Tea Extract (Camellia sinensis) 5mg | 5-HTP 5mg | Fucoxanthin 5mg | Gymnema Sylvestre 3mg | Red Orange Extract (Citrus sinensis) 2mg | Chromium Picolinate 0.4mg
Metabolise
30 PATCHES | LASTS 12 HOURS
Formulated to support your body’s natural energy and metabolic function throughout the day, with a targeted blend including fucus vesiculosus, L-Carnitine, guarana extract, yerba mate, zinc, and raspberry ketone.
- Supports natural metabolic processes and energy levels
- Includes ingredients traditionally used to help maintain metabolic balance
- A feel-good blend to help you stay energised and on track
- Designed to complement a balanced routine and active lifestyle
Ingredients
Fucus vesiculosus 2.5mg | 5HTP 12.5mg | Guarana extract 4.9mg | L- carnitine 1.3mg | Zinc citrate 1.3mg | Zinc pyruvate 2.5mg | Yerba mate 2.5mg | Lecithin 2.5mg | Flax seed 2.5mg | Raspberry ketone 2.5mg
Energy
30 PATCHES | LASTS 12 HOURS
A dynamic blend of revitalizing powerful ingredients to help boost your natural energy levels.
- Combat daily fatigue with steady, natural support
- Reduce sluggishness and improve motivation
- Boost physical endurance
- Enhance focus and mental clarity
- Skip the crash - no more sugary drinks
Ingredients
Caffeine from guarana extract 25mg | Taurine 2.5mg | Glucuronolactone 2.5mg | Green tea 1.3mg | Vitamin B3 1.3mg | Vitamin B5 1.3mg | Vitamin B6 1.1mg
Focus
30 PATCHES | LASTS 12 HOURS
Boosts your mental energy with support for concentration, focus, and memory.
- Support concentration
- Enhance memory and boost mental clarity
- Aid cognitive function
- Reduce mental fatigue
Ingredients
Ginkgo biloba 14mg | Acetyl-l-carnitine 7mg | Bacopa monnieri 5.3mg | Magnesium L-threonate 5.3mg | Camellia sinensis 3.4mg
Menopause
30 PATCHES | LASTS 12 HOURS
Natural relief for peri-menopause and menopause symptoms - formulated with black cohosh, valerian, and skullcap to help ease mood swings, fatigue, brain fog, and hot flushes.
- Helps reduce hot flushes and night sweats
- Supports restful sleep and hormone balance
- Promotes a calm nervous system and stable mood
- Aids mental clarity and focus during menopause
Ingredients
Gotu kola 10mg | Damiana 10mg | Black cohosh 5mg | Valerian 2mg | Skull cap 2mg | Oat seed 4.5mg | Ginger 1.5mg
Relax
30 PATCHES | LASTS 12 HOURS
Our RELAX patch with ingredients including L-theanine, lemon balm, ashwagandha, vitamin B6 and valerian will naturally help relieve tension and ease feelings of stress and anxiety
- Promote relaxation and helps reduce stress
- Support a calm and balanced mood
- Ease tension and improves sleep quality
- Help the body adapt to stress
- For emotional and nervous system support
Ingredients
L-theanine 7mg | Lemon balm 5.25mg | Valerian 5.25mg | Ashwagandha 5.25mg | Passionflower 5.25mg | Vitamin B6 3.5mg| Rhodiola Rosea 3.5mg
Sleep
30 PATCHES | LASTS 12 HOURS
Designed to support a calm and restful night using a blend of natural botanicals including Valerian, Hops, Passionflower, and Magnesium Glycinate.
- Made with calming botanicals for your evening wind-down
- Plant-based support for your nightly routine
- Unwind at night, feel balanced in the morning
- No pills, no prep — just peel and stick
Ingredients
Valerian root extract 14mg | Passionflower 5mg | Hops 5mg | Magnesium glycinate 11mg
Renew
30 PATCHES | LASTS 12 HOURS
Formulated with NAD+ precursors and a blend of antioxidants and mitochondrial nutrients, this daily patch is designed to promote natural energy production, mental clarity, and healthy ageing—without stimulants or crashes.
- Supports natural energy production
- Supports mental clarity and clear thinking
- Aids cellular repair & healthy ageing
- Helps reduce fatigue, burnout & brain fog
- Supports resilience to everyday stressors
Ingredients
NR (Nicotinamide Riboside) 10mg | Resveratrol 5.9mg | Acetyl-L-Carnitine 4.5mg | Coenzyme Q10 (Ubiquinone) 4.5mg | NAC (N-Acetyl Cysteine) 3.1mg | Astaxanthin 1.6mg | Alpha-Lipoic Acid 1.4mg | Vitamin B3 (Niacinamide) 1.3mg | PQQ (Pyrroloquinoline Quinone) 1.2mg | Vitamin B5 (Calcium Pantothenate) 0.5mg | MSM (Methylsulfonylmethane) 0.5mg | Vitamin B6 (Pyridoxal-5-Phosphate) 0.3mg
Collagen
30 PATCHES | LASTS 12 HOURS
A simple daily patch with seven skin supporting actives including amino acids, Vitamin C and Zinc, plus Hyaluronic Acid and Panthenol for hydration and skin comfort.
Ingredients
Ascorbyl Palmitate (Vitamin C) 10 mg | L-Proline 8 mg | L-Lysine HCl 8 mg | Panthenol (Provitamin B5) 4 mg | Sodium Hyaluronate 2 mg | Tocopherol (Vitamin E) 2 mg | Zinc Picolinate 1 mg
Creatine
30 PATCHES | LASTS 12 HOURS
A topical patch with creatine monohydrate + 4 synergistic actives, formulated for women navigating brain fog, perimenopause, menopause and the daily mental load of life.
Ingredients
Creatine Monohydrate 20mg | L-Carnitine 6mg | Taurine 5mg | Magnesium Glycinate 3mg | Alpha Lipoic Acid (ALA) 1mg
Magnesium
30 PATCHES | LASTS 12 HOURS
The MAGNESIUM patch delivers gentle, steady magnesium glycinate support to help your body relax, recover and reset — naturally. Designed for everyday wear, this topical patch supports muscles, nerves and rest.
- Soothes muscle aches, cramps, tics and period pain
- Calms nerves, tension, restless legs and spasms
- Supports relaxation, recovery and restful sleep
Ingredients
Magnesium glycinate 35mg
Recover
30 PATCHES | LASTS 12 HOURS
Supports recovery with antioxidants and botanicals to help ease headaches, nausea and fatigue—whether after a night out, travel, or a long day.
- Supports recovery from late nights and dehydration
- Helps reduce feelings of headache, nausea, and fatigue
- Helps ease motion-related nausea and discomfort.
- Replenishes antioxidants including Glutathione and Milk Thistle
- Designed to support healthy liver function and energy balance
Ingredients
Glutathione 10.5mg | Milk thistle extract 8mg | N-acetyl Cysteine 4mg | Ginger extract 5mg | Ginseng extract 5mg | Prickly pear extract 2.5mg
PreMenstrual
30 PATCHES | LASTS 12 HOURS
Our PREMENSTRUAL patch is designed to support you throughout your cycle. Featuring a blend of chasteberry, curcumin, magnesium glycinate, and dong quai, it’s crafted to help you feel balanced and calm when you need it most.
- Regulate hormonal fluctuations
- Ease cramps and mood swings
- Balance hormone levels throughout your cycle
- Support a healthy inflammatory response
- Promote overall reproductive health
Ingredients
Chasteberry extract 10.2mg | Magnesium glycinate 6mg | Evening primrose oil 6mg | Dong quai extract 6mg | Curcumin 3.2mg | Vitamin B6 1.9mg | Vitamin E 1.9mg
Iron
30 PATCHES | LASTS 12 HOURS
A gentle, effective solution to help support healthy iron levels—without the unwanted side effects of traditional oral supplements.
- Gentle iron support for your daily routine
- Avoids the digestive system
- For when you're tired & fatigued
- Topical delivery to avoid capsules and powders
- For everyday use
Ingredients
Vitamin C (Ascorbic acid) 12mg | Iron (as Iron bisglycinate) 11mg | Vitamin B12 (Methylcobalamin) 4mg | Vitamin B9 (Folate as 5-MTHF L-Methylfolate 3mg | Vitamin A (Beta-carotene) 3mg | Astaxanthin 2mg
Immunity
30 PATCHES | LASTS 12 HOURS
Ward off the sniffles and give your immune system a natural boost. The IMMUNITY patch will help strengthen your defences and keep you healthy.
- Strengthen defences and support faster recovery
- Enhance antioxidant protection
- Promote a healthy inflammatory response
- Maintain respiratory health and overall wellness
Ingredients
Zinc 17.5mg | Vitamin C 10.5mg | Echinacea 3.5mg | Ginkgo biloba 3.5mg
