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100,000+ CUSTOMERS | 4.85★ REVIEWS

Still awake at 2am? Stop swallowing pills.

Start wearing a topical patch with valerian, hops, passionflower & magnesium glycinate. 12-hour steady release that skips your gut - so you fall asleep faster and wake up clear, not foggy.

No melatonin No morning hangover 12-hour topical release Skips the gut
Try tonight - from £0.60/night
12-hour topical release
Botanicals + magnesium
Non-habit forming ingredients
Free US shipping over $55

The sleep problem

You took the pill. You're still awake.

Whether it's 11pm or 2am, sleeping pills can leave you watching the ceiling, or leave you groggy the next morning.

2am wake-ups Stomach upset Morning fog Tolerance creep

The Solution

A patch you wear, not a pill you swallow.

Botanicals and magnesium diffuse topically for up to 12 hours.

Steady release

For up to 12 hours, not a spike.

Skips the gut

Topical delivery, not stomach.

No morning grogginess

Wake up clear-headed.

Easy to use

Just peel + stick.

Try the Sleep Patch - 30 patches from £18.00

How it works

So simple. Then sleep.

No water. No measuring. No pillbox routine.

Peeling a sleep patch from the sheet

01

Peel

Pull a patch from the backing sheet

Peeling a sleep patch from the sheet

02

Stick

Apply 10–20 minutes before bed - wrist, ankle, or sole of foot.

Peeling a sleep patch from the sheet

03

Sleep

12 hours of steady release. Peel off in the morning.

Hero Ingredients

Learn all about the ingredients in our patches

Valerian 14mg

Magnesium Glycinate 11mg

Passionflower 5mg

Hops 5mg

Valerian 14mg

Valerian has been traditionally used since ancient times to support a sense of calm, rest, and emotional balance. Often referred to as “nature’s Valium,” it’s believed to help maintain healthy GABA levels in the brain—associated with relaxation and a more settled nervous system. Valerian is non-habit forming and is commonly used as a natural way to support sleep and stress resilience.

Magnesium Glycinate 11mg

A well-absorbed and gentle form of magnesium, often chosen for its calming properties. It’s commonly used to support muscle relaxation, ease cramps, and promote a sense of calm. Magnesium also plays an important role in supporting nervous system function, energy production, and overall muscle and bone health.

Passionflower 5mg

Traditionally used to support relaxation and calm, passionflower is a botanical often included in night time wellness routines. It’s believed to help ease restlessness and quiet a racing mind, making it a popular choice for those seeking a more peaceful wind-down before bed.

Hops 5mg

Derived from the hops plant, this botanical is traditionally used to support relaxation and promote restful sleep. Known for its calming properties, hops may help ease nervous tension and restlessness. When combined with ingredients like valerian, it’s often included in natural sleep formulations to support a more settled and peaceful night.

Learn all about the ingredients in our patches

The Proof

Backed by experts.
Loved by 100,000+ customers.

Trusted by practitioners

The Sleep patch is my personal favourite. Easy to use, easy to travel with — convenient and effective.

Dr Katelyn Jacka
BAppSc(Clin), BChiroSc, Diplomat of Paediatric Neurological Development
True Health,

Loved by customers

★★★★★
I've used sleep drops, valerian tablets and many other remedies. The Patch Remedy patches are the best by far. I fall asleep faster, stay asleep longer, and there are no side effects.

Tania H· Verified buyer

Get your patches

Start sleeping better tonight

30 patches per pack

TPR Sleep Patch product
Today's total GBP

How we compare

Patches vs pills vs gummies

The Sleep Patch Melatonin pills Sleep gummies
Delivery MethodTopical Oral Oral
Hours of release12 hours 2-3 hours 2-3 hours
No stomach upset
No morning fog
Non habit forming
Free of melatonin
Plant based actives sometimes
Shop sleep patches

HEAR FROM Our customers | 97% RATE 4+★

Loving their Sleep patch

Since starting the SLEEP patch I'm only waking once a night and waking up refreshed for the first time in over a decade.
Carol M.
Verified
I've been having a lot of disturbed sleep. Since using the Sleep patches everything is better. I sleep easier and no anxiety. I'm glad I purchased them. Wonderful.
Sue R.
Verified
I’ve been using these sleep patches and I’m honestly so impressed. They help me relax quickly and I get such a great night’s sleep. I usually put one on about 10 minutes before bed and it doesn’t take long to start working. I wake up feeling rested and refreshed
Heather M.
Verified
Get my sleep patches

FAQ

Have a question?

How does the patch work?

Once the patch is applied to your skin it releases magnesium glycinate, valerian, hops and passionflower steadily for up to 12 hours - bypassing the gut entirely.

When will I notice results?

Most customers report a noticeable difference in falling asleep and staying asleep within 3–5 nights (some even faster). For some it can take a little longer but consistency is the key.

Is it habit forming?

No. The patch contains no melatonin, no synthetic sedatives and no habit-forming compounds. Stop any night and there's no rebound.

Can I use it with melatonin?

The patch is melatonin-free, so it can be paired with melatonin if your clinician recommends it - but most customers find they don't need to.

How is it shipped?

Free US shipping on orders over $55. Most orders arrive in 3–5 business days.

What if I have sensitive skin?

We use medical grade adhesive but for those customers with more sensitive skin we recommend applying to tougher areas of skin such as the lower leg, ankle area or the sole or heel of your foot.

Ready to improve your sleep?

Wake up rested tomorrow.

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Start tonight

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