"I'm sold on this patch! A lot of magnesium powders do not sit well with my gut so these patches have solved the problem"
- TRUSTED BY THOUSANDS - BACKED BY 5 STAR REVIEWS
Magnesium matters more than most people realise.
But taking it isn’t always easy.
Swallowing capsules, mixing powders, or dealing with sticky creams can make consistency hard.
Magnesium supports so many everyday functions — from muscles and nerves to rest and recovery — yet traditional formats don’t always fit into real life.
That’s why we created our Magnesium patch — a gentle, topical alternative designed for steady support without pills, powders or mess. Just peel, stick, and go.
Why Magnesium Works Better in a Patch
Gentle on Digestion
Topical delivery means no swallowing capsules, no gut upset, and no digestive discomfort — ideal for those sensitive to traditional supplements.
Consistent, steady support
Designed to be worn for up to 12 hours, our patch supports a slow, steady release - helping maintain consistency throughout the day or night.
Easy to use, easy to stick with
No mixing powders, no sticky creams or messy sprays, no remembering multiple doses. Just peel, stick, and get on with your day.
Two sizes to suit your needs
Choose between our standard Magnesium (35mg) or Magnesium MAX (75mg) for higher daily support — depending on what your body needs.
Which Magnesium Patch Is Right for You?
A simple comparison to help you choose your ideal level of support.
Magnesium
Magnesium MAX
Patch Size
3 x 3cm
4.5 x 4.5cm
Patch Strength
35mg
75mg
Number of Patches
30 per pouch
30 per pouch
Wear Time
Up to 12 hours
Up to 12 hours
Best For
People using magnesium as part of their everyday routine
Busier days, training days, or when you need extra magnesium support
How to Use
Just Peel + Stick!
Just Peel + Stick!
Both patches use the same 100% magnesium glycinate formula. MAX is simply a larger option for those who want more magnesium in one patch.
Why Patches?
Pills, powders and sprays can be hard to swallow, tough on digestion, and easy to forget. Patches offer a simpler alternative - delivering magnesium steadily through the skin, without relying on your digestive system or daily timing.
How Patches Work
✔ Magnesium built into the patch
Each patch contains 100% Magnesium Glycinate (no fillers) held within the patch itself.
✔ Activated by your body’s warmth
Once applied, your natural body heat helps activate the ingredients for gradual absorption through the skin.
✔ Steady support — without pills
The patch delivers nutrients slowly over time, without swallowing tablets or relying on digestion.
Peel
Peel the MAGNESIUM patch from the back sheet
Stick
Stick the patch on any hairless area of skin
Go!
Wear the MAGNESIUM patch for up to 12 hours. Yep, that's it.
Loved by 100,000+ Customers
Frequently Asked Questions
What is a MAGNESIUM patch
Magnesium patches are patches that you apply to your skin that allows the magnesium contained within the patch to be absorbed topically. These patches are perfect for those who are looking to use magnesium to help with pain and inflammation.
How does the MAGNESIUM patch work
Our patches hold magnesium within the patch itself. Once applied, your body’s natural warmth helps activate the ingredients for gradual absorption through the skin — without swallowing pills or relying on digestion.
What is a MAGNESIUM patch good for
If you're looking for an alternative way to get your daily dose of magnesium, try using magnesium patches! These patches allow the mineral to be absorbed through the skin, bypassing the digestive system and providing direct benefits. Magnesium has a variety of uses including reducing muscle tension, improving sleep quality, and aiding in heart health. So whether you're a fitness enthusiast trying to improve muscle recovery or just looking for a good night's rest, magnesium patches are worth giving a shot. Plus, they're an easy and convenient way for getting your daily dose of this essential mineral.
What is the difference between MAGNESIUM and MAGNESIUM MAX?
Both patches use the same magnesium glycinate formula.
The difference is the size and amount of magnesium per patch:
- Magnesium (Standard): 35mg in a 3 × 3cm patch
- Magnesium MAX: 75mg in a larger 4.5 × 4.5cm patch
Magnesium MAX was created for people who want more magnesium support in a single patch, especially on higher-need days.
Which MAGNESIUM patch should I choose?
It depends on your routine and needs.
- Choose Magnesium (Standard) if you want gentle, everyday support.
- Choose Magnesium MAX if you’re looking for more support — such as after workouts, long days, or when muscles feel tight.
Many customers use both, alternating depending on the day.
Why would I choose MAGNESIUM MAX instead of using two standard patches?
MAGNESIUM MAX offers a simpler option for those who prefer one stronger patch rather than layering two. It delivers more magnesium in a single patch while keeping the same formula and routine.
Can I alternate between MAGNESIUM and Magnesium MAX?
Yes. Many customers use the standard patch daily and reach for MAGNESIUM MAX on higher-need days. There’s no one-size-fits-all approach — it’s about choosing what feels right for your body.
Where should I put the MAGNESIUM patch on my body
You should place your magnesium patch on a hairless area of your skin. Place it somewhere like your inner arm, shoulder or lower back. If you are someone who has sensitive skin, we recommend alternating where you place the patch to avoid any skin irritation.
Does MAGNESIUM help with joint and muscle pain
If you suffer from muscle and joint pain, it might be time to add some magnesium to your supplement regimen. This mineral has been shown to help alleviate cramps, aches, and pains by relaxing the muscles and improving blood flow. So why not give it a shot? Try applying one of our magnesium patches to the affected area!
Do MAGNESIUM patches replace oral magnesium supplements?
Magnesium patches offer an alternative to traditional supplements. They’re ideal for people who prefer not to take pills or who find oral supplements hard on digestion.


