Calmer, steadier
moods.
Daily support for the ups and downs, so the small things feel small again.
New
Peri M
For the years when everything feels different.
Daily support for mood, energy and focus through perimenopause. Just peel, stick and get on with your day.
No pills or powders
Skips the gut
12 hour wear
No fillers or sugars
30 Patches | Lasts 12 hours
Who is Peri M for?
Still having periods, but your usual rhythm feels different? Peri M is designed for the perimenopause years.
- Changing cycles
- Mood ups and downs
- Low-energy days
What's in your patch?
Rhodiola 10 mg | Saffron 8 mg | Magnesium glycinate 8 mg | Chasteberry 6 mg | Ginger 3 mg
35mg in total
How to use & where to wear
Just peel + stick!
Peel patch from the backing sheet and place on any clean, dry hairless area of skin + you are done!
Patch Wearing Tips
- Best placement areas: upper arm, shoulder, shoulder blade, or lower leg/ankle, inner wrist.
- Avoid softer areas of skin such as the tummy or inner upper arm
- Smooth around the edges to ensure it sticks well.
Peri M
130,000+ customers
Trusted Worldwide
500,000+ patches sold
Helping people feel their best
4,200 5 star reviews
Loved by our community
MADE FOR THE STILL CYCLING YEARS
How Peri M supports you
Calmer, steadier
Energy for
full days.
Support for the flat, tired days, when work, family and life still ask a lot of you.
Clearer, sharper
focus.
For those foggy brain moments, so you can stay on top of a busy day.
Support as your
cycle changes.
For when your rhythm isn’t what it was, including the bloated, uncomfortable days.
A simpler way to take your supplements
Why Patches?
| Your routine |
 |
 |
|---|---|---|
| how it's used | Peel, stick + wear | Swallow, scoop or mix |
| absorption method | Steady release over 12 hours | Single dose - can peak, then drop |
| your daily routine | Apply anytime + get on with your day | Need to time around food, water, etc |
| ingredients | Natural botanicals, vegan, gluten + dairy free | Can contain fillers, preservatives + sugars |
| convenience | Light, discreet + mess free | Bottles, tubs, water or preparation |
How patches work
Just peel & stick.
That’s the whole routine.
No measuring powders. No mixing up drinks. No horrible aftertaste. Peel your patch, press it on, and get on with your day.
- Apply in seconds
- Wear for up to 12 hours
- Remove. Repeat tomorrow.
What’s in the peri M patch?
Five ingredients.
A clear purpose.
35 mg total formula
Every ingredient and amount, listed here.
No fillers. No added preservatives.
- Sugar-free
- Latex-free
- Vegan
- Gluten-free
Rhodiola ENERGY + FOCUS
Traditionally used for stress, fatigue and mental focus.
10 mg
Saffron MOOD
Aids mood and emotional wellbeing, particularly during hormonal changes.
8 mg
Magnesium glycinate CALM
Supports nervous system function and a sense of calm.
8 mg
Chasteberry CYCLE SUPPORT
Traditionally used to support menstrual cycle-related symptoms.
6 mg
Ginger BLOATING
Supports digestive comfort, particularly bloating and nausea.
3 mg
A simpler way to patch
“Love the patches, always had trouble swallowing pills. Now I get my supplements the easy way. Highly recommend!”
Your routine, your way
Find the patches that fit where you’re at.
Two quick questions. We’ll build a routine around your stage and what matters most to you right now.
- 1Your stage
- 2What matters most
- 3Your routine
Loading your routine quiz…
A few things to know
Your questions,
kept simple.
The essentials before you make Peri M part of your routine.
Who is Peri M for?
Peri M is for women in perimenopause, the years when you’re still having periods but your cycle, mood and energy start to feel different.
If your periods have stopped or mostly stopped, our Menopause patch is likely a better fit.
What's the difference between Premenstrual, Peri M, Menopause and Post M?
- PreMenstrual: regular cycle, but the week before knocks you around
- Peri M: still having periods, but nothing feels predictable
- Menopause: periods have stopped or are stopping, and flushes have arrived
- Post M: 12+ months since your last period, with a focus on joints, bones and staying strong
Can I use it with HRT or medication?
Peri M can be used on its own or alongside other support, including HRT.
Everyone’s situation is different, so if you have questions about whether it’s right for you, or how it fits with any medication you take, we always recommend speaking with your healthcare practitioner for personalised advice.
When should I wear it, and for how long?
Apply one patch each morning and wear it for up to 12 hours. Morning suits Peri M best, as it’s formulated for daytime mood, energy and focus.
What if I have sensitive skin?
Apply to a firmer area such as the shoulder blade or lower leg, rotate spots, and remove the patch if you notice irritation.
Can I wear it with other patches?
Yes. Many customers wear multiple patches as part of a daily routine. It’s all about finding what works best for you.
When will I notice a difference?
Everyone is different. Some will notice changes straight away and others may take a little longer.
We recommend wearing Peri M daily for at least two cycles to see how it fits your routine.
Can I use it if I’m pregnant or breastfeeding?
If you’re pregnant or breastfeeding, we recommend speaking with your healthcare professional before use.
