Menopause

30 PATCHES | LASTS 12 HOURS
$35.00

Natural relief for peri-menopause and menopause symptoms - formulated with black cohosh, valerian, and skullcap to help ease mood swings, fatigue, brain fog, and hot flushes.

Just Peel + Stick

Absorbs up to 12hrs

No pills to swallow

Buying Options

  • Helps reduce hot flushes and night sweats

  • Supports restful sleep and hormone balance

  • Promotes a calm nervous system and stable mood

  • Aids mental clarity and focus during menopause
Ingredients

Gotu kola 10mg | Damiana 10mg | Black cohosh 5mg | Valerian 2mg | Skull cap 2mg | Oat seed 4.5mg | Ginger 1.5mg 

TOTAL 35mg
How to Use

Just peel + stick! 

Peel the patch from the backing sheet. Place the MENOPAUSE patch on a hairless area of skin - like your upper arm, lower back, abdomen, or inner wrist - and you are done! 

Leave on for up to 12 hours.

Patch it Up With:

Metabolise
Peri-Meno Bundle
Happy
View details
Latex Free All Natural Hormone Free Vegan Gluten Free
why you need this patch

Relief for the rollercoaster of menopause

Sweaty, cranky, foggy, and not feeling like yourself?
Natural support in a patch to help ease hot flushes, mood swings, and brain fog—no pills required.

Tired of sleepless nights and hormonal ups and downs?
Formulated to help balance mood, support sleep, and calm the nervous system.

Navigating perimenopause and not sure where to start?
Our patch provides gentle, consistent support through the early hormonal changes.

Struggle with swallowing supplements or keeping up with powders?
Our patch delivers nutrients through the skin—easy on the gut, no daily prep.
real results
"These patches are fantastic! I have tried four different lots of hormone tablets & none have worked. The MENOPAUSE patch worked within a week of using them. From ten or more hot flushes a day to none! Thank you, you are a life saver!"
— DINA, VERIFIED BUYER
"I have been using these patches for a few weeks and they are doing what they say they do. Ladies get on board and try these patches today you won’t regret it!"
— ALANA, VERIFIED BUYER
"Thanks for giving me my quality of life back. I feel like me again after using the menopause patches and have been sharing this with friends and family. They have proven to be a simple natural way to control this challenging stage in my life."
— LITEISHA, VERIFIED BUYER

Hero Ingredients

Learn all about the ingredients in our patches

Gotu Kola

Damiana

Black cohosh

Valerian

Skullcap

Oat seed

Gotu Kola

Gotu kola is a herb in the parsley family and can be helpful in perimenopause and menopause as it can help boost memory, reduce foggy brain, ease anxiety, and help alleviate fatigue.

Damiana

Damiana calms the body while simultaneously improving energy. It contains essential oils, and antioxidants, used to reduce anxiety, stress, depression, lethargy, and improve sleep.

Black cohosh

Black cohosh acts as a phytoestrogen, mimicking the action of the estrogen to relieve symptoms such as hot flushes, night sweats, mood swings and fatigue – all experienced when natural estrogen levels drop. It is also used to improve sleep, nervousness, and irritability, as well as increase libido and bone density.

Valerian

A herb that has been used since ancient times to promote tranquillity, improve sleep, mood, and the ability to deal with stress by reducing anxiety. It is safe and non-habit forming – it is often referred to as “nature’s Valium” as it is able to inhibit the breakdown of gamma-aminobutyric acid (GABA) in the brain, resulting in feelings of calm and tranquillity.

Skullcap

Skullcap contains beneficial substances that help stimulate the nervous system to help reduce mood swings and feelings of depression. It is also used to increase the body's ability to cope with both mental and physical strain.

Oat seed

Oat seed can help soothe the symptoms of low libido and menopause by stimulating thyroid function, which in turn stimulates the production of progesterone. Progesterone is a primary hormone secreted by the female reproductive system, and a deficiency in it may contribute to many of the uncomfortable symptoms of peri-menopause and menopause, including sleeplessness and hot flushes.

YEP, IT'S THAT EASY

Just Peel + Stick

Say Goodbye to the Rollercoaster

Simple. Easy.

How to use Patches

STEP 1
Peel the patch from the backing sheet

STEP 2
Place on a hairless area of skin and hot flushes be gone!

try these useful tips

Applying your patch

Individual skin type, moisture, and oil levels can vary, so to ensure optimal performance, we recommend these tips.

Amplify the benefits

What works well with Menopause?

With our patches, you can achieve synergistic effects by combining different patches each day to support your needs. It’s all about discovering what works best for you!

Metabolise

Menopause can slow things down - the METABOLISE patch can help keep you moving, supporting energy, fat metabolism, and digestion.

SEE METABOLISE

Focus

Need to clear the brain fog? The FOCUS patch works to support concentration, mental clarity, and memory so you can stay sharp without the stress.

SEE FOCUS

Relax

Menopause and stress go hand in hand—pair the RELAX patch with MENOPAUSE for calm, balanced support day or night.

SEE RELAX

Happy

Menopause can mess with your mood—pair the HAPPY patch with the MENOPAUSE patch for balanced hormones and a brighter day.

SEE HAPPY

Metabolise

Menopause can slow things down - the METABOLISE patch can help keep you moving, supporting energy, fat metabolism, and digestion.

SEE METABOLISE

Focus

Need to clear the brain fog? The FOCUS patch works to support concentration, mental clarity, and memory so you can stay sharp without the stress.

SEE FOCUS

Relax

Menopause and stress go hand in hand—pair the RELAX patch with MENOPAUSE for calm, balanced support day or night.

SEE RELAX

Happy

Menopause can mess with your mood—pair the HAPPY patch with the MENOPAUSE patch for balanced hormones and a brighter day.

SEE HAPPY

Got Questions?

How many patches are in each MENOPAUSE pouch?

There are 30 patches in each pack.

Are MENOPAUSE patches hormone-free?

Yes! Our Menopause Patches are completely hormone-free. They contain a carefully selected blend of botanicals, making them a great option for those who need to avoid hormone therapy as well as those seeking a natural solution.

Can I use the MENOPAUSE patch if I'm using HRT?

Many of our customers use the MENOPAUSE patch alongside HRT, while others prefer to use it on its own. If you have any concerns or doubts about whether the patch is right for you, we recommend speaking with your health practitioner.

How often do I apply the MENOPAUSE patch?

Each MENOPAUSE patch lasts for 12 hours. Some customers prefer to use one in the morning and one at night, while others find that wearing just one patch—either in the morning or at night—works best for them. If symptoms are particularly severe, some people use two patches at a time for a short period to help get on top of their symptoms, then transition back to using one. It's all about finding what works best for you!
Can I use the MENOPAUSE patch with other patches?

Yes! The MENOPAUSE patch can be used alongside other patches. Many of our customers combine it with MAGNESIUM for extra nervous system support, RELAX to help with mood and stress, FOCUS for mental clarity, or SLEEP for better rest.

Can I use the MENOPAUSE patch if I'm peri or post menopausal?

Yes! The MENOPAUSE patch is designed to support women at all stages of menopause, including peri and post-menopause. Its blend of natural ingredients may help with common symptoms like hot flushes, mood changes, and sleep disturbances, providing gentle support whenever you need it
customer reviews

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